Friday, July 17, 2009

Vitamin D

In an email newsletter I received from Health Resource, president Layne Lowery said, "Vitamin D deficiency can produce a whole laundry list of severe ailments including decreased bone strength... high cholesterol levels... heart trouble... memory loss... aching joints... energy drain... and mood swings, just to name a few. And if you are over the age of 50, you face a higher risk since your body can't properly absorb vitamin D from natural sunlight."

If you've read any of my previous articles regarding vitamin D and its powerful effects on the human body, you'd understand what Mr. Lowery is saying. Vitamin D has been scientifically proven to provide you with a wide variety of health benefits that last for the long term.

Do you remember you mother telling you to drink your milk, and that you need the calcium and vitamin D to build strong bone? There was a lot of wisdom in your mothers words. Hopefully you followed her recommendation. However, vitamin D is not all about healthy bones. There have been a lot of studies done on vitamin D and some of the results are mind-boggling.

In a study done by Australian scientists, they have noted that "an inverse correlation between the condition of very sick patients and their levels of vitamin D."

"In other words, the sickest patients in the intensive care unit analyzed by researchers from Sydney’s Garvan Institute of Medical Research also had the lowest levels of vitamin D. In fact, among the 42 patients studied there were three deaths, and the deceased had the lowest levels of vitamin D in the cohort." [1]

Dr. Paul Lee, one of the researchers in the study, says "vitamin D has been linked to sugar control, heart function, gut integrity, immunity and defense against infection." [1]

"Patients in ICU suffer from different degrees of inflammation, infection, heart dysfunction, diarrhea and metabolic deregulation, so vitamin D deficiency may play a role in each of these common ICU conditions," he adds. [1]

The Australian scientists that conducted this study speculate that when we are very sick, the body draws upon any vitamin D available to function properly, and so we may need extra supplementation to maintain organ function during critical illness. Furthermore, bedridden patients are at an increased risk of bone loss and osteoporosis, and nutritional supplements containing vitamin D, which is safe even at high doses and inexpensive, may be a good idea anyway, they stress. [1]

TriVita has developed VitaCal-Mag D, which provides five forms of chelated calcium, over 20 bone-fortifying vitamins and minerals, 100% RDI of Calcium, Magnesium, Zinc and Vitamin D, within Chlorophyll-coated tablets that protect the valuable nutrients, which are time-releasing for optimal absorption.

It's possible that you can quickly restore healthy levels of vitamin D with VitaCal-Mag D from TriVita and may even reverse many of your most dangerous health problems.

You can learn more about vitamin D, and if supplementation is right for you. I'm not a doctor or health care professional, so I can't say if you need a vitamin D supplement However, from my research, I believe that if you're not getting enough sunlight exposure, or eating foods high in vitamin D, you should do something.

To learn more about this all important vitamin, go to http://trivitaproduct.info and click on the Vitamin D link.

Jeffrey Sloe
TriVita Independent Business Affiliate, 12871028
440-725-3729

Sources:
[1] http://www.betterhealthresearch.com/news/is-vitamin-d-deficiency-a-problem-in-acute-illness-19187383/?LOC=issue&SC=HEZ2909R

 

Friday, July 10, 2009

Vitamin D Deficiency

Vitamin D deficiency is widespread and continues to increase

A new report issued by the International Osteoporosis Foundation (IOF), the largest global non-governmental organization dedicated to the prevention, diagnosis and treatment of osteoporosis, and published in the scientific journal Osteoporosis International, shows that populations across the globe are suffering from the impact of low levels of vitamin D, with highest rates in South Asia and the Middle East. The problem is widespread and on the increase, with potentially severe repercussions for overall health and fracture rates.

Compiled by IOF's expert working group on nutrition, the report reviews the scope and causes of low vitamin D levels in six regions: Asia, Europe, Latin America, Middle East and Africa, North America and Oceania. Regional reports are available on the IOF website.

Vitamin D is mainly produced in the skin upon exposure to sunlight, and, to a lesser extent, is derived from nutritional sources. It plays an important role, through its influence on calcium levels, in the maintenance of organ systems, and is needed for normal bone mineralization and growth.

Suboptimal levels of vitamin D may lead to increased risk of osteoporosis and hip fracture and, in severe cases, to the development of rickets, a softening of bones in children that can lead to skeletal fractures and deformity.

Although there is ongoing debate as to what constitutes the optimal level of vitamin D, the report shows that regardless of whether it is defined at 50nmol/L or 75nmol/L, vitamin D status is seriously inadequate in large proportions of the population across the globe.

The main risk factors for low vitamin D levels include older age, female sex, lower latitudes [i.e., greater distance from the equator], winter season, darker skin pigmentation, less sunlight exposure, dietary habits, and the absence of vitamin D fortification in common foods.

Further [risk] factors include the increase in urbanization, where people tend to live and work indoors, as well as cultural practices that tend towards sun avoidance and the wearing of traditional clothing that covers the skin. The severity of the problem in the Middle East and South Asia arises from the combination of several of these risk factors.

These findings suggest that prevention strategies must be initiated at the national level - especially given the increasing ageing of populations in many regions of the world. National plans of action should encourage safe, limited exposure to sunlight and improved dietary intake of vitamin D, whilst considering fortification of foods as well.

To learn more about this all important vitamin, go to http://trivitaproduct.info and click on the Vitamin D link.

Jeffrey Sloe
TriVita Independent Business Affiliate, 12871028
440-725-3729
jeff@internetmarketingadvisors.net

Source:
http://www.iofbonehealth.org/news/news-detail.html?newsID=281

 

Tuesday, July 7, 2009

Vitamin D

"Lab studies have suggested that higher vitamin D blood levels may boost cognitive functions of the brain. And people with impaired cognitive function are more likely to develop dementia, with some small clinical studies suggesting that low levels of vitamin D may be associated with dementia and poor cognitive function." [1]

A previously conducted study found that "people with optimum levels of vitamin D were much less likely to be cognitively impaired. In other words, having too little vitamin D in your body appeared to make it harder to think … a status associated with greater risk of developing Alzheimer’s disease (AD) and other forms of dementia." [2]

A new study conducted by a joint team of British and American doctors have found similar results as the previous study. They also concluded that vitamin D is a "hormone-like vitamin" that is a "necessary brain nutrient." The study determined that "people with the lowest vitamin D levels were more than twice as likely to have impaired understanding, compared to those with the highest vitamin D levels" (Llewellyn DJ et al. 2009).[3]

The understanding of the role of vitamin D in maintaining optimal health has advanced sharply in the past two decades. There is mounting evidence for beneficial roles for vitamin D in reducing the risk of bone diseases and fractures, many types of cancer, bacterial and viral infections, autoimmune diseases, and cardiovascular diseases.

Recently, several reports have also been published regarding the role of vitamin D in neuroprotection. It should be no surprise that doctors and scientists continue to study the effects of vitamin D deficiency in the aging. With Alzheimer and other forms of dementia on the rise, the search for a cure is ever present.

Vitamin D supplements can be found in every health food aisle of your favorite grocery and drug store. I believe that people understand that a lack of this all important, formerly known, sunshine vitamin causes serious problems to the human body. However, is supplementation the answer?

Within the previously mentioned studies, scientists conclude that "further research is warranted to investigate whether vitamin D supplementation is a cost effective and safe way of reducing the incidence of cognitive impairment in the growing elderly population around the world."

You can learn more about vitamin D, and if supplementation is right for you. Not being a doctor or health professional, I cannot say if you need to take a vitamin D supplement, but from what I've read, I do believe that if I'm not getting out in the sun enough, or eating foods high in vitamin D, I should do something to up my daily intake.

The nutritional experts at TriVita know the importance of vitamin D. That's why they have created VitaCal-Mag D. VitaCal-Mag D provides, five forms of chelated calcium, over 20 bone-fortifying vitamins and minerals, 100% RDI of Calcium, Magnesium, Zinc and Vitamin D, and Chlorophyll-coated tablets that protect valuable nutrients, time-releasing optimal absorption.

To learn more about this all important vitamin, go to http://trivitaproduct.info and click on the Vitamin D link.

Jeffrey Sloe
TriVita Independent Business Affiliate, 12871028
440-725-3729
jeff@internetmarketingadvisors.net

Sources:
[1] http://newsletter.vitalchoice.com/e_article001482131.cfm?x=bfLTlM3,bfv5gTb0
[2] http://newsletter.vitalchoice.com/e_article001450294.cfm?x=bfDcRpD,b7b1jv7h,w
[3] Llewellyn DJ, Langa K, Lang I. Serum 25-Hydroxyvitamin D Concentration and Cognitive Impairment. J Geriatr Psychiatry Neurol. 2009 Feb 4. [Epub ahead of print]